After our weekend we were actually looking forward to our quarterly fast! We know that it will clear out the toxins and heal us....
here we are Sunday and we are MUCH better... we still have a trace of a cough... but we won't feel the full effects until we begin refeeding!!
The 24 hours we "fed" we had primarily a "juice day":
cherry tomato/ carrot juice, watermellon juice, apple/beet/fennel juice for lunch... and a salad with butternut squash "pasta", sundried cherry tomatoes, baby bella mushrooms in a pesto sauce... all raw...
I had promised myself that if I didn't go for those caramel hershey bars and milkey ways that are calling me from the office, that I could have something sweet.... I had actually promised myself figs... but when I went to the store they were OUT... so I settled for turkish apricots.... they were good... I had about 6 of them, with no need to consume the entire bag... even though my plan is to fast again for the next 6 days... and feed for 24 hours again on juices and raw....
I decided I will let my body completely recover from the effects of the "drugs" that are in it before I give it another "drug" to fight off!!
All our food (except the apricots) came from Wolfe Pine Farm in Alfred Maine...
Next Sunday we will refine the recipe and it will become part of the "TTT" Uncook book!!
TRiNiTy's Tried and True Uncookbook Recipies...
Sunday, September 30, 2007
The Past week...
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